Tools of Titans by Tim Ferriss – Animated Book Review

I decided to make an animated review of the first section of Tim Ferriss’ book Tools of Titans. The following are some of my key take-away messages from this part of the book.

What do you think? Someone said that I forgot to mention Wim Hof, since I’m very familiar with his work on cold thermogenesis, especially from an experimentation perspective.

In my view, Wim is only summarily covered in ToT and there’s not much to say about it. You can learn more about what he does by watching the Iceman documentary on Youtube, made by Vice.

On another note, I also made a video on the 382-day fast study that was published in the 70s. By all means, if you enjoy these videos, please be kind and share them! 🙂

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