After-thoughts of a 44-hour fast – Just completed [Oct. 2016]

my-recent-44-hour-fasting-experiment

I took a trip to DC earlier this week and I decided to take a break from eating for the whole duration – until returning to NYC. The thing is that when I returned to the Big Apple it was midnight and I was more eager to sleep than to eat. So I only ate the next day, after a high-intensity body-weight workout followed by black coffee and two more hours of fasting. I broke my fast after 44 hours. I wrote the more detailed post on my steemit blog


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